Lakeside Wellness Yoga

 If you are brand new to yoga, intimidated by the idea of being in a huge class surrounded by what appear to be semi-pro gymnasts, have chronic pain or injuries or are just looking for a well-rounded, all-levels class in an intimate setting, well, then you’ve come to the right place! Lakeside Wellness’ wonderful and diverse set of yoga instructors offer multi-level classes suitable for all ages and levels. 

Photo courtesy Memories by PJ. 

 The popularity of this phenomenon we now know as yoga has increased drastically in recent years – and for good reason. Yoga is a wonderful, and frequently gentle, form of exercise that focuses on strengthening, toning, breathing and realigning our bodies.

Our wonderful yoga instructors offer a variety of classes all aimed at helping you to improve range of motion, flexibility, endurance, balance and breathing. Our instructors understand that these are not all achieved over night; they work diligently to help you without causing any further pain or injury. We offer a variety of styles of yoga including Vinyasa, Hatha and Gentle Chair Yoga.

At Lakeside Wellness, we believe in simplifying your life – all mats, blocks, blankets, straps – everything you need for your yoga practice is provided by the studio, free of charge – we even have extra support mechanisms for those who need it!

Lakeside Wellness Yoga Class Schedule

First time student? Click here for full registration details. 

Sun Mon Tue Wed Thu Fri Sat
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Chair Yoga with Brian McBride 2:00 pm
Chair Yoga with Brian McBride
Jan 3 @ 2:00 pm – 3:00 pm
Chair Yoga 2:00 p.m. – 3:00 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted to the …
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All Levels Hatha with Brian Mcbride 1:30 pm
All Levels Hatha with Brian Mcbride
Jan 7 @ 1:30 pm – 2:45 pm
Mixed Level Hatha 1:30 p.m. – 2:45 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted …
Vinyasa with Kerry Shultz 6:25 pm
Vinyasa with Kerry Shultz
Jan 7 @ 6:25 pm – 7:45 pm
Vinyasa 6:30 p.m. – 7:45 p.m. ARRIVAL TIME: 6:25 p.m. Instructor: Kerry Shultz Call or Text: (804) 386-2400 kerry@lakesidewellness.net This class will challenge your flexibility, strength and balance. Kerry develops a playful flow exploring new …
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Chair Yoga with Brian McBride 2:00 pm
Chair Yoga with Brian McBride
Jan 10 @ 2:00 pm – 3:00 pm
Chair Yoga 2:00 p.m. – 3:00 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted to the …
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All Levels Hatha with Brian Mcbride 1:30 pm
All Levels Hatha with Brian Mcbride
Jan 14 @ 1:30 pm – 2:45 pm
Mixed Level Hatha 1:30 p.m. – 2:45 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted …
Vinyasa with Kerry Shultz 6:25 pm
Vinyasa with Kerry Shultz
Jan 14 @ 6:25 pm – 7:45 pm
Vinyasa 6:30 p.m. – 7:45 p.m. ARRIVAL TIME: 6:25 p.m. Instructor: Kerry Shultz Call or Text: (804) 386-2400 kerry@lakesidewellness.net This class will challenge your flexibility, strength and balance. Kerry develops a playful flow exploring new …
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Chair Yoga with Brian McBride 2:00 pm
Chair Yoga with Brian McBride
Jan 17 @ 2:00 pm – 3:00 pm
Chair Yoga 2:00 p.m. – 3:00 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted to the …
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All Levels Hatha with Brian Mcbride 1:30 pm
All Levels Hatha with Brian Mcbride
Jan 21 @ 1:30 pm – 2:45 pm
Mixed Level Hatha 1:30 p.m. – 2:45 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted …
Vinyasa with Kerry Shultz 6:25 pm
Vinyasa with Kerry Shultz
Jan 21 @ 6:25 pm – 7:45 pm
Vinyasa 6:30 p.m. – 7:45 p.m. ARRIVAL TIME: 6:25 p.m. Instructor: Kerry Shultz Call or Text: (804) 386-2400 kerry@lakesidewellness.net This class will challenge your flexibility, strength and balance. Kerry develops a playful flow exploring new …
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Chair Yoga with Brian McBride 2:00 pm
Chair Yoga with Brian McBride
Jan 24 @ 2:00 pm – 3:00 pm
Chair Yoga 2:00 p.m. – 3:00 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted to the …
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All Levels Hatha with Brian Mcbride 1:30 pm
All Levels Hatha with Brian Mcbride
Jan 28 @ 1:30 pm – 2:45 pm
Mixed Level Hatha 1:30 p.m. – 2:45 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted …
Vinyasa with Kerry Shultz 6:25 pm
Vinyasa with Kerry Shultz
Jan 28 @ 6:25 pm – 7:45 pm
Vinyasa 6:30 p.m. – 7:45 p.m. ARRIVAL TIME: 6:25 p.m. Instructor: Kerry Shultz Call or Text: (804) 386-2400 kerry@lakesidewellness.net This class will challenge your flexibility, strength and balance. Kerry develops a playful flow exploring new …
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Chair Yoga with Brian McBride 2:00 pm
Chair Yoga with Brian McBride
Jan 31 @ 2:00 pm – 3:00 pm
Chair Yoga 2:00 p.m. – 3:00 p.m. Instructor: Brian McBride Call or Text: (804) 385-7500 brian@lakesidewellness.net My classes are based on three underlying aims. The class is designed to be inclusive.  Yoga postures are adjusted to the …

Meet Your Yoga Instructors

Brian McBride, All Levels Hatha and Gentle Chair Yoga.

Brian McBride

Registered Yoga Instructor

 

Call or Text: (804) 385-7500

Email: brian@lakesidewellness.net

Learn More About Brian

Jessica Padula

Registered Yoga Instructor

 

Call or Text: (570) 906-5402

Email: jessica@lakesidewellness.net

Learn More About Jessica

Kerry Shultz

Registered Yoga Instructor

 

Call or Text: (804) 386-2400

Email: kerry@lakesidewellness.net

Learn More About Kerry