Vinyasa with Kerry Shultz

When:
January 21, 2019 @ 6:25 pm – 7:45 pm
2019-01-21T18:25:00-05:00
2019-01-21T19:45:00-05:00
Where:
Lakeside Wellness Classroom
6924 Lakeside Avenue
Suite 306
Cost:
15
Contact:
Kerry Shultz
(804) 386-2400

Vinyasa
6:30 p.m. – 7:45 p.m.
ARRIVAL TIME: 6:25 p.m.

Instructor: Kerry Shultz
Call or Text: (804) 386-2400
kerry@lakesidewellness.net

This class will challenge your flexibility, strength and balance. Kerry develops a playful flow exploring new peak poses every week. She incorporates breath work and relaxation to round out the practice. Some yoga experience is recommended but not required.

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