Classes and Services

Lakeside Wellness is a growing community of independent, alternative wellness practitioners.

Each of our practitioners was carefully chosen to help provide you with a broad spectrum

of alternative wellness services and the highest standards of customer service.

Make sure to stay in touch to learn of new additions to our growing community of practitioners! 

 

 

Sessions highlighted are available for online, instant scheduling

 

Acupuncture

Kim Nguyen

Initial Examination-Mind, Body and Soul-$150 – This service is suited for those with chronic issues that may be manifesting in multiple ways, including but not limited to: Insomnia, Emotional or Mental Disorders, Fatigue, Digestive Issues, Gynecological Issues, Hormonal Imbalances, Allergies/Sinus Congestion, Respiratory Issues, Recurring Infections. 

 

Bundle of Joy-$140 – Traditional Chinese Medicine has been helping families grow for thousands of years. Biweekly treatments for at least 3 months are recommended for females and a supportive partner who is open to a consultation and treatment is required. Partners should schedule this appointment for themselves as soon as possible and/or accompany the patient to the appointment. 

 

Endorphin Activation-$125 – Acupuncture is known as a safe and effective way to relieve pain caused by arthritis, sports, accidents or sitting at a desk. Your body will repair and restore tissues and cells, increase range of motion and sustain optimal functioning. 

 

The Lakeside Special-$125 – Traveling frequently? Stressed or feeling restless? This treatment is for the person who needs to slow down and practice being in the present moment to achieve self-care. 

 

Calling In Sick-$60 – Caught a cold? Woke up with a stiff neck or sore throat? Accelerate recovery of an illness while enhancing your immune system. Goal-oriented to expel the virus so you can get back to work and focus. Chinese herbal medicine may be prescribed.

 

1 Hour Follow Up Acupuncture Treatment (Without Herbs)-$85 – 15 minutes of review and treatment, 45 minutes of rest and relaxation. Please keep in mind that in order to receive an individualized treatment plan, three sessions in ten days are required.

 

1 Hour Follow Up Treatment (With Herbs)-$85 – Please select this option if you need a refill or modifications on your prescription formula. If we are out of stock, the herbs can be drop-shipped to your home with complimentary shipping. Additional fees and tax apply for cost of herbs. 

 

Cupping Therapy-$30 – Cupping can increase blood flow and detoxify. Multiple sessions are recommended to compare progress over time. 

 

Scrape the Pain Away-$30 – Gua Sha increases microcirculation and blood flow to stimulate natural opioids for pain relief. If you are afraid of needles, this or cupping may be a better option for you (until I convince you to try acupuncture)!

Yoga

Brian McBride

Gentle Chair Yoga  – Thursdays from 2 p.m. – 3 p.m.

Mixed Level Hatha  – Mondays from 1:30 p.m. – 2:30 p.m.

$15 per class. Ask about returning student discounts!

 

 

Kerry Shultz

Vinyasa – Mondays 6:30 p.m. – 7:45 p.m.

(ARRIVAL TIME – 6:25 p.m. Building doors are locked after this time.)

$15 per class. Special! $48 for 4 classes when you purchase all 4 up front!