The One Second CURE for Muscular Cramps
By Alyson Schlobohm
Magnesium oil. Not a supplement, or eating more leafy greens or an epsom salt bath, but straight magnesium OIL, sprayed or applied directly on to the affected area.
I recommend Asutra Magnesium Oil Spray because it doesn’t get gunky or crystalized on they sprayer like many others do.
I use it during sessions when the cramps start and it helps, clients who have used it nightly (as in every single night) have said that they went from waking up, writhing and screaming in pain, to no night-time cramps at all!