Registered Yoga Instructor Dan Weiseman

Registered Yoga Instructor

Dan Weiseman

Call or Text: (804) 347-1435

Email: dan@lakesidewellness.net

Accepts Online Appointments

Upon finding myself in the worst physical shape of my life, I began practicing yoga in 2010, hoping to find a physical alternative to running or weight lifting.  While my yoga practice did bring me ‘a good stretch’, I never could have imagined then the journey yoga would spring.  Through yoga I learned how to breath, again, and to find my seat, to discover a home within myself.  Yoga helped fostered greater self-awareness and allowed me to live life more fully from the inside-out.
 
After becoming an avid practitioner, I completed my 200 YTT from Empath Yoga in 2015.  I am also certified in Yin Yoga and Laughter Yoga, and am currently enrolled in an 800 hour Yoga Therapy program at Kripalu.  Over the years I have practiced or trained with over 300 teachers and I feel I have learned something valuable from them all.
 
My intention in my classes is to hold space, to creatively share what I have learned, and to help enable a sense of peace, well-being, and bliss for my students, through movement and in stillness.

Classes are $15 per session or $12 for weekly attendance.

Please inquire about weekly attendance discount upon registration.

Hatha Restorative – Tuesdays from 6:00 p.m. – 7:15 p.m.
(ARRIVAL TIME – 5:55 p.m. Building doors are locked after this time.)